Richard Moll

Hello. I’m Richard. I wonder what has brought you to consider therapy. Is there something that troubles or concerns you? We can all at times be overwhelmed by life events, relationships or unhelpful thoughts and feelings. Therapy is a good way to consider issues and to find how to be in a better place, and to change and develop.

My approach as a therapist is to guide and support you.  You can share your issues with me and I will be alongside you in your difficulties, you will not be on your own.  I will give you a safe space to be yourself and speak whatever is on your mind, you will be heard with compassion and respect and without judgement.  We can work together at your pace to make sense of your thoughts and feelings, and consider what is troubling you, and develop ways of coping and responding to situations.

I am a qualified and experienced Integrative Psychotherapist.  I place a high emphasis on the therapeutic relationship between client and therapist, as this enables us to talk and work together.  Integrative means that I adapt the therapy to you and your unique situation.  My approach is also influenced by my life experience. As a person I am warm and approachable and supportive.

My clients include a wide range of adults of differing ages, genders, ethnicities, and backgrounds. I am experienced in areas including relationship and life challenges, childhood difficulties and trauma; low confidence and self-esteem; difficulty in regulating emotions; abuse; anxiety; depression; ADHD and Autism in females.

It is important to find a therapist you feel able to work with.  I would be pleased to have the opportunity to talk to you on the phone or by video for a (no obligation) chat.  This will also give you an opportunity to ask questions. You can then decide if you wish to work with me.  I realise that reaching out for help can be daunting and I will be respectful of that.