Travel Light
As we start a new year and the Christmas festivities come to an end, we tidy away the tree and lights, store them back in the loft and...
The Illusion of Rejection
What’s your flavour? My favourite crisps are salt and vinegar. I’m not exactly sure why but it might be because they are salty and tangy...
The Wellness Wheel
What does it mean to be well? One way of looking at it, is when different aspects of life are working in harmony with one another. Just...
We Are Like Cake!
Have you ever been to a restaurant and ordered cake? There are lots of cakes to choose from on the menu: Black Forest Gateaux, Victoria...
