Solihull Well Being Clinic helps you find a psychologist, counsellor, psychotherapist or health/holistic practitioner, suited to your...

Where you invest your thoughts determines the kind of world you create around yourself. If you don't feel happy, or feel stressed with l

Mindfulness is the psychological process of bringing one's attention to the internal and external experiences occurring in the present m

Who isn't stressed nowadays? Too much to do, not enough time - that's the story of everyone's life, right? But, it need not be so. A...