Benefits of Kindness
The reality for many of us today, particularly in affluent parts of the western world, is that we have more than we can use, and eat more...
Maintaining Balance
Life is busy for most of us. There is so much to do, and seemingly so little time to really be with people, let alone spend some time...
Which Counsellor, Psychotherapist or Psychologist?
There are countless directories, and so many different terms to describe psychological services that seem quite similar...Your mind may swoo
A Day in the Life of a Drama Therapist
Ok, not exactly a day - but below are some examples and summaries of a few clients that I have worked with, through creative approaches...
Developing Services in the Private Sector as a Psychologist
Being Director and Co-Director of two independent psychological practices, I wanted to share a little about my journey so far. In the...
The Privilege of Parenting
As a parent, we often believe that we know what is best for our children. Sometimes, the wisdom of our life experience leads us to...