Supporting School Transition to Year 7
The challenges that accompany the secondary school transition to Year 7 is often a time where a shift in identity is being experienced.
Therapy for Young People identifying as LGBT+
As a parent of a transgender young person, I know how difficult things can feel. I use this experience at home when supporting others...
Hypnotherapy in Pregnancy and Birth
“According to physiological law, all natural, normal functions of the body are achieved without peril or pain. Birth is a natural,...
ADHD and Neurofeedback Training
An overview of neurofeedback training in treating ADHD. Learn how neurofeedback works, and find links evidence based articles.
Lockdown and Tier 4 Restrictions - to Offer Therapy Remotely or Face to Face - that is the question!
What a trying time it has been for us all, since the pandemic hit. To different degrees, we are all contending with worries regards our...
Offering Talking Therapies Safely During Lockdown and Tier 4 Restrictions...
It is no wonder that mental health issues have spiralled during the period of the pandemic. The Guardian reports on the fact that calls...
From Disappointment to Fulfilment
Disappointment is a part of life, try as we might, we cannot save ourselves or be shielded from it. We can however make a choice. That...
Non-Violent Resistance in Therapy
Mahatma Gandhi and later, Martin Luther King, brought the principles of Non-Violent Resistance (NVR) to the imagination of people around...
Interactive Play & Children's Wellbeing
Rozeena Sujjad uses her expertise as a Drama Therapist and Systemic Family Practitioner to help parents and carers connect more playfully an
Re-author the Story of Your Life!
There is great power in the narratives we hold about ourselves, each other and the world. The words we share reflect our thoughts and belief
