July - 2023

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15 Highfield Road, Hall Green, Birmingham, B28 0EL, United Kingdom 0121 777 1675 info@solihullwellbeingclinic.com

5 Tips to Prepare for Your First Counselling or Therapy Session

5 Tips to Prepare for Your First Counselling or Therapy Session

Mindfully points out that the thought of counselling can intimidate some people, which is why so many people who could benefit from...

Featured Posts

Managing Depression, During COVID-19

Managing Depression, During COVID-19

Benefits of Smiling and Laughter Yoga

Benefits of Smiling and Laughter Yoga

Managing Relationship Stress at Home, in the face of COVID-19

Managing Relationship Stress at Home, in the face of COVID-19

Managing Loneliness, in the face of COVID-19

Managing Loneliness, in the face of COVID-19

Working From Home - Survival Kit

Working From Home - Survival Kit

Compassion, in the face of COVID-19

Compassion, in the face of COVID-19

Resilience, in the face of COVID-19

Resilience, in the face of COVID-19

Benefits of Kindness

Benefits of Kindness

Maintaining Balance

Maintaining Balance

Which Counsellor, Psychotherapist or Psychologist?

Which Counsellor, Psychotherapist or Psychologist?

Recent Posts

Habit Formation as a Tool for Happiness

Hypnotherapy for Weight Loss - How It Works and What to Expect.

Supporting School Transition to Year 7

Therapy for Young People identifying as LGBT+

Preserving Mental Health Over Christmas

How Yoga Improves Mental Health

5 Tips to Prepare for Your First Counselling or Therapy Session

A Way Back to Restful Sleep

Simple Strategies for Relaxing & Recharging

Changing Unhelpful Habits

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