Does Acupuncture Really Work?
Acupuncture is over 3000 years old, it aims at achieving balance and harmony within the body. In Chinese medicine illness is due to the...
The Wellness Wheel
What does it mean to be well? One way of looking at it, is when different aspects of life are working in harmony with one another. Just...
Self-Compassion
Self-compassion is the first step towards compassion for others. For me - associated with early times in my emotional recovery - it goes...
We Are Like Cake!
Have you ever been to a restaurant and ordered cake? There are lots of cakes to choose from on the menu: Black Forest Gateaux, Victoria...
Marketing Yourself as Therapist in the Private Sector
Most people I talk to about independent practice are initially cautious and hopeful in equal measure. Whilst the freedom and...
Improving physical health issues...through Psychotherapy!
Are you struggling to manage a long term health condition? Do you worry about physical symptoms? Are you a parent or a carer of someone...
