EXPERIENCE AND SKILLS

We spend over 90,000 hours at work across our lifetime. My mission in life is to help more people be fulfilled

in their career – whether that’s by improving performance, increasing earning potential, finding work with

purpose or just being happier. Through finding a job you love or finding love in the job you are doing!

 

I work with individuals on a private 1:1 basis, group workshops or with businesses.

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Areas I can help you or your employees with:

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• Redundancy (outplacement support): mindset, managing change and finding new work.

• CV & LinkedIn optimisation.

• Identifying and developing your skills and strengths.

• Developing your personal brand.

• Building a career plan that helps you do what you want to do, how you want to do it.

• Building confidence, courage and tackling imposter syndrome.

• Finding your purpose, making a difference.

• Developing your leadership impact and confidence

• Identifying and moving past career blockers.

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View an interview where I am asked about career coaching and building relationships at work, using the following link:

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Qualifications

I am a PCC ICF accredited coach and facilitator passionate about human-centred leadership. With over twenty years of commercial experience in leadership and management roles and a mum of two daughters I have first-hand experience of real life and business challenges. This translates into an outcome-focused coaching approach that supports clients in adding value in their roles and building successful careers for themselves. I am co-founder and Director of CAPE Coaching & Development Ltd working with businesses and individuals.

A distinction Post Graduate Diploma in Organisational Leadership from Oxford University Said Business School – up to date academic thinking and case studies on leadership and organisational success. 

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A Diploma in Personal Performance Coaching

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A former Chartered Surveyor understanding the commercial side of business, how to make decisions and influence.

 

Also, APMG Change Practitioner, Creative Problem facilitator and accredited DISC (personality preference tool) practitioner.

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Professional Registrations
Accredited Personal Performance Coach and member of the ICF - creating change within people.

 

FEES

Support for Individuals 

• Private 1-2-1 Coaching - £90 per 60-minute session. 

• Private 1-2-1 Coaching – Clarity, Confidence & Change package - £475 – includes initial 120-minute discovery session and 4 x 60-minute sessions.

• Kick-start your career – Six-week programme – 3 x 60-minute coaching sessions – focused ‘homework’ activity – support emails and CV/LinkedIn profile support.

• I offer a limited number of concession packages each month for people facing redundancy and experiencing financial hardship.

 

Support for Businesses:

• Outplacement (redundancy) coaching and 1-2-1 career coaching packages. Discounts available if businesses are buying for more than one person.

• Bespoke career support packages developed in line with business requirements and budget.

• 12 month CAPE management development programmes to equip, empower and enable managers to have increased confidence, impact and enjoy managing people more.

 

Group Workshops:

• Accessible and lower cost option for people to find space to listen, learn, reflect, and share. Example session themes: coping with change and taking control of your career choices, how to be fulfilled at work – find a job you love or love the job you’re doing, LinkedIn profile workshop, how to build your confidence and personal brand.